Need of the Hour Programs
In a world that is constantly changing by the hour striking a balance between professional and personal life takes a toll on one's life.
And life becomes a struggle - be it juggling roles or projecting the right kind of image that is vital for Success. And when women who have stepped out from work due to various reasons, want to get back to work, they find it difficult to do so. Realizing the burning need to cope with the daily niggles of life, we have designed programs that will help women acquire knowledge and inspire their entire sisterhood.
The Wheel Of Life
In today's fast paced corporate environment the workplace interferes with one's personal life more often than not. The challenge of striking a work - life balance is, without question, one of the most significant struggles faced.
- When was the last time you took time off for your family?
- When was the last time you took time off to pamper yourself?
- Did you read or learn anything new today?
- On a day off did you rest or were you restless?
- What will you do differently tomorrow?
Work-life balance is about being able to juggle a balance between work and personal responsibilities on all fronts.
You, at any cost, need to maintain a healthy balance in your life.
- It is a balance of Work-Family-Friends-Health-Self
- It's about being true to yourself
Participants takeaway
Wheel of life
- Get a helicopter view of the various dimensions of life that are important to you and the areas that add value to your life – using the tool
Follow me
- Understand the importance of choice and being flexible through a case study and activity
Let's juggle
- Identify the main thing and keep the main thing the main thing
- Define challenges, and understand the cost to you
Role plays
- Learn how to say 'no'
- Understand the difference between urgent and important
What's on your T-shirt
- Learn to let go of beliefs that hold you back
NLP techniques
- Understand "The mind & body are one system" – An awareness on the impact of one system on the other
- Identify Recovery strategies
- Motivate and take initiatives to take the necessary steps to achieve the life balance you want
- Commitment to action and setting goals and plans to achieve them
Who this Program Benefits
| Course | Participant's Profile | Duration | Break up |
| The Wheel Of Life | Students of professional courses – medicine, management, law etc.; young couples, couples with children, people who work in shifts or travel far to workplaces, professionals with a minimum of 5 yrs exp. | 1 day | 8 hours |