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Flagship Program

Eve teasing, sexual harassment and muggings are incidents which are inevitable. Concerned about the high rise in crimes, we have designed programs that aim at personal safety and security.

GITT

What is Fear?

False Evidence Appearing Real

"Keep your fears to yourself but share your courage with others"
- Robert Louis Stevenson

Aimed at educating women on the importance of physical safety, the program focuses on helping women postpone acts of potential aggression through a combination of mental, physical and creative ability.

• Give It To Them - is a course designed to help women protect themselves
• The uniqueness of the course is its Simplicity
• GITT is a course that anybody can do regardless of age, body shape and fitness level
• GITT uses advance knowledge of brain functioning to counter the rush of adrenaline and cortisone when you are attacked and enables clear motor function

The self defense workshop does not try to teach women how to do drop-kicks and complicated Judo somersaults. Instead, it combines very practical and useful everyday maneuvers, which can be easily achieved by any woman.

Participants takeaway

• Alertness, quick thinking
• Legal and police procedures
• Resisting and blocking advances, movements and violence
• Inflicting counter attacks and escape
• Avoiding advances, movements and violence from aggressors through a combination of mental, physical and creative ability

Who this Program Benefits